How to build self-worth and stop seeking external validation

Having a clear sense of self, and strong self-worth is necessary to living the life we desire. It can help us feel more confident to set and stand by our boundaries, stop people pleasing, and have more authentic relationships. Though this is not an easy or linear journey, baby steps can go a long way.

Listen on:

  • Podbean App

Episodes

Saturday Aug 24, 2024

Having a clear sense of self, and strong self-worth is necessary to living the life we desire. It can help us feel more confident to set and stand by our boundaries, stop people pleasing, and have more authentic relationships. Though this is not an easy or linear journey, baby steps can go a long way.

Copyright 2024 All rights reserved.

Podcast Powered By Podbean

Version: 20241125